Lisa Williamson Dip. Hyp.
Hypnotherapy, CBT, NLP.
BAThH Accredited
DBS Checked/Insured

Contact:

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↗ +447973115169

My Story

I am a therapist utilising Hypnotherapy, Mindfulness and CBT. But previously to this profession I enjoyed a career as an actor and to help with stage nerves and confidence at auditions I used hypnotherapy.
To give up smoking I used hypnotherapy. My interest turned into a passion.
Before I trained as a hypnotherapist, I trained in massage therapy and I used this to help people with physical disabilities. As I was training to be a hypnotherapist I soon realised hypnotherapy could be very helpful to manage pain, is it a dull pain? a sharp pain? focusing on tiny details of a relaxing place to relaxe the body and mind to bring the pain down.
Or, feelings of lowness from being if pain, pain that stops you from doing the things you like to do. Hypnotherapy has techniques to lift confidence, self esteem and reframe situations.

Our mindset is everything and the key is inner confidence to view things from a different perspective and thus enable change.

I have given workshops at Folkestone Mind using my wellbeing skills and workshops in creative visualisation at Touchbase Care online. I work with my clients face-to-face in Folkestone, Hythe,m and online.

Start with a no obligation discovery call, which is completely confidential. I will discuss with you how my hypnotherapy sessions could help, using Hypnotherapy, and involving mindfulness and CBT skills.

We cant control stress that happens in our lives, or beliefs we have inherited from our upbringing, but we can help with our response to them. The confidence to see the truth. The confidence to see the path for you. The peace that inner confidence can give you to help with physical pain.

Testimonials

Testimonial 1

Zetta Thomlin Director of UKCHO-UK “I had just one session with Lisa Williamson working on this, she visited this past experience and took the emotion out of it. Lisa is an empathic and intuitive therapist
with a magical voice.”

Testimonial 2

“Without your support and knowledge, B wouldn’t be where she is today. She is blossoming, she is maturing, she is enjoying the course and making some new friends.”

Testimonial 3

“All is going well, I haven't craved or gone near chocolate at all since our last session. The word association is working really well.”

Testimonial 4

“I highly recommend Lisa for her hypnotherapy, she is warm and welcoming with a friendly manner and it’s easy to talk to her. I went to Lisa for hypnotherapy as I had been triggered back to a past trauma where I felt stuck. Lisa helped me feel calm and relaxed which settled the feelings I had in relation to the PTSD and it let me move on.”

Areas of Expertise

Are you being held hostage by your thoughts? Or is your low self-esteem stopping you achieve what you want? Chat to me about how confidence coaching can help you release your unwanted habits and gain new beliefs.

• Confidence to change the way you eat/make healthy food choices.

• Confidence to reduce/give up drinking and smoking.

• Confidence to release anxiety.

• Confidence in you to realise your potential, to be the best version of yourself.

For a no obligation chat about how my confidence coaching skills could help you, please feel free to contact me and request a call back.

Many of my clients have a once a month booster to help with these areas.

Associated Links:Hypnotherapy Directory
British Association of Therapeutic Hypnotists

Copyright © 2025 Lisa Williamson

‘Every single problem you have in your life is the seed of opportunity. This keeps the mystery, the wonder, the excitement and the adventure alive.’ - Deepak Chopra

Lisa Williamson Therapist

Mind and Body Hypnotherapy